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Find your Zen

What is a Spiritual Awakening?

We are all on our unique journeys at different times in our lives. Every individual’s spiritual awakening experience is truly unique, as we all traverse our own paths at different times in our lives.


The catalyst for a spiritual awakening can be diverse ranging from the loss of a loved one to a traumatic event or a major life change that shakes us to our core. Burning out at work or encountering a karmic energy from a past life can also initiate this profound transformation.


Spiritual awakening has been around since the dawn of man, and has evolved in meaning over time, becoming a subjective experience where an individual’s higher self transcends the ego, leading to a more connected sense of awareness and truth. But what does it all mean?


There are different stages to spiritual awakening and it’s important to recognize that this process is not linear, and people may experience these stages in different orders or may revisit certain stages multiple times.


Stage 1 – The Awakening: This is the initial realisation that something in life feels incomplete or unsatisfying, leading to a search for deeper meaning and understanding.  


Stage 2 – The Dark Night of the Soul: This phase often involves profound questioning and feelings of despair as the ego starts to dissolve, making way for inner transformation.


Stage 3 – Exploration: This is a phase of experimentation and exploration, where individuals may seek new experiences, beliefs, and practices to align with their changing perspective.


Stage 4 – The Emergence of the Higher Self: In this stage, individuals recognise and honour their true nature, gifts, and talents, leading to improved self-awareness and better life choices.


Stage 5 – The Soul Sessions: This is a time of continued growth and self-discovery, where individuals explore various healing modalities and practices that resonate with their unique needs.


Stage 6 – The Surrender: In this phase, individuals let go of the ego-driven patterns and embrace their true selves, trusting in the universe’s guidance and support.


Stage 7 – Awareness and Service: This final stage involves a profound sense of divinity, a commitment to living in joy, and a desire to spread light and uplift the world through service.


Throughout this journey, it’s important for individuals to be compassionate with themselves and seek support from spiritual awakening coaches or mentors who can offer guidance and understanding. The path of awakening can be challenging, and having someone to navigate it with can be immensely beneficial.


Spiritual awakening coaching provides a supportive and safe space for individuals to explore and integrate their experiences, gain clarity, and develop practical tools to navigate their spiritual journey. The process can lead to profound personal growth, greater self-awareness, and a deeper connection to one’s authentic self and the world around them.

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